4 Hour Body Daily Report #5

Playing with the titles here, bear with me.

Breakfast: 2 eggs, 2 pieces of turkey sausage.

Lunch: Burrito bowl – beans, peppers, onions, tomatoes, salsa, guacamole, beef.  Bowl of chili.

Dinner: Steak, green beans, broccoli

Dessert: Carb friendly ice cream

Workout: Deck of cards push up workout.  336 pushups in 35 minutes.

Overall: B. I’m a little worried about the Carb Smart ice cream, with dairy a no no.  Workout was solid, wish I had more time to do bench press since pushups are the only chest I get to do.

Tim

A .NET, PHP, Marketing Guru authority, at least I hope I am. Reach me at tboland@gmail.com

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