4 Hour Body Daily Report #6

Breakfast: 2 eggs, 2 pieces of turkey sausage.

Lunch: Bowl of chili, green beans, broccoli

Dinner: Steak & Peanuts

Dessert: Carb friendly ice cream

Workout: Max Interval Circuit

Overall: B. I have to cut out the  Carb Smart ice cream daily.  Workout was more then solid.  We went to the Cincinnati Reds baseball game so I had to beat the temptation of beer & other ballpark food.  Instead I ate a lot of peanuts & water.


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