4 Hour Body Daily Report #7

Breakfast: 2 eggs, 1 pieces of turkey sausage, tomatoes

Snack:  Unsalted Macadamia Nuts

Lunch: Bowl of chili, green beans

Dinner: Ribs (some sauce)

Dessert: Carb friendly ice cream

Workout: 1/2 P90X Bicep and Back

Overall: C. Last day of the ice cream.  It’s holding me back.  Did a weigh in this morning before basketball, 225.  That’s a 2 lbs gain from last week and I’ve been pretty good besides the ice cream.  After basketball I was 220 so some of that is water.  Need a great Thursday and Friday to beat last week.

Tim

A .NET, PHP, Marketing Guru authority, at least I hope I am. Reach me at tboland@gmail.com

121 thoughts on “4 Hour Body Daily Report #7

  1. That is a balanced diet plan you are following. I also try to balance my diet and make my schedule, But due to my night shift works, it is impossible for me to take meals at proper time

  2. Try not to be unsettled what criteria will be for qualifying! This is simple for the whole gang borrowers to qualifying the advance requirements. You must be inhabitant of UK and living at the same spot from the most recent 12 months.

  3. Loan Stores: Borrowers appointment a payday accommodation abundance and defended a baby banknote loan, with acquittal due in abounding at the borrower’s abutting paycheck (usually a two anniversary term). The borrower writes a postdated analysis to the lender in the abounding bulk of the accommodation added fees

  4. I enjoyed over read your blog post. Your blog have nice information, I got good ideas from this amazing blog. I am always searching like this type blog post. I hope I will see again…

  5. This is a really super post. Must admit that you are amid the best writer I have read. I appreciate your making the effort to discuss this class of article.

  6. Purpose of education is that it removes the inequality from a society. Educated society treats all the members in a same way. Education develops the sense that no person is superior from any other person on any base unless educatio

  7. This is quite educational arrange. It has famous breeding about what I rarity to vouch. Colossal proverb. This trumpet is a famous tone to nab to troths. Congratulations on a career well achieved. This arrange is synchronous s informative impolites festivity to pity. I appreciated what you ok extremely here.

  8. Amaze! I have been looking bing for hours because of this and i also in the end think it is in this article! Maybe I recommend you something helps me all the time? Here’s it

  9. I am very sympathetic to your viewpoint. It is very deep and meaningful. I think you should write many more articles to the reader to understand. I would recommend it to everyone.

Leave a Reply

Your email address will not be published. Required fields are marked *