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Breakfast Summary: Eggs, Turkey Sausage
Lunch Summary: Baked Chicken, Chipotle Bowls (no rice, no dairy)
Dinner Summary: Meatloaf, Baked Chicken, Ham & Green Beans
Dessert: Ran out of Carb Smart Ice Cream (a good thing)
Workout: Insanity x 2, ~30 minute arms/shoulders x 2.
Results: 2 inches lost in 3 weeks. A full 15 lbs drop in 3 weeks.
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