Daily Life Report #501

Daily Status

Breakfast: 2 eggs, 2 pieces of turkey sausage, tomatoes

Snack:  Unsalted Macadamia Nuts

Lunch: Chipotle bowl, lettuce, black beans,  chicken, peppers, onions, tomatoes, vinaigrette dressing

Dinner: Meat loaf, Brussel sprouts, broccoli

Dessert: Carb friendly ice cream

Workout: Basketball in the morning

Overall: C. Some observations: The low carb ice cream is killing me.  Need to get it out of the house, because I’m able to rationalize its OK every night.  I’ve been using soy creamer in my coffee, after further research soy is a No No. Also looking into how much is too much with the workouts.

 

What’s Interesting

Article on one man’s fitness story, scientific, in depth, very very good.

Arnold says we only need 6 hours of sleep

SilverReader as Google Reader replacement

7 Minute Workout

Bad Ass Wallet gets you out of ticket

Tim

A .NET, PHP, Marketing Guru authority, at least I hope I am. Reach me at tboland@gmail.com

220 thoughts on “Daily Life Report #501

  1. Pulp Fiction.
    Nice movie

  2. well as after having a look at diet it doesn’t seem that You are health conscious.But still we can’t say it total bad.

  3. well i don’t think that the Ice cream can harm this much like she is expecting.Anyway being health conscious is good.but first we need to know everything about our diet.

  4. thanks for sharing sir

  5. Amazing article,thanks for share this with us,i just glad to be here and to discover this awesome post.thanks for share this with us

  6. I have been a fan of movies like these.. But this one looks good.. I am gonna do some search on that.. may be if i can find it somewhere :)

  7. Well thanks for posting such an outstanding idea. I like this blog & I like the topic and thinking of making it right.

  8. That was an really awesome post and i like that.

  9. I agree with you. This post is truly inspiring.thank you !!

  10. only professional writers can make this kind of material, cheers

  11. I really wanted to send a small word to say thanks to you for the fantastic points you are writing on this site.

  12. your article is very nice i have read and get many information from your article thank you for share this information.

  13. I really happy to visit here because this blog is very need full for me. please add my link.

  14. Please let me know if you’re looking for a writer for your weblog.
    You have some really good articles

  15. I see you don’t monetize your site, i know
    how to earn some extra money and get more visitors using one simple method, just search in google for:
    How to monetize a blog Twardziel advices

  16. I always emailed this weblog post page to all my associates, since if like to read it after that my contacts
    will too.

  17. Guddu says:

    some really good articles impressed by the site…nice writing skills

  18. Guddu says:

    nice post …thanks for sharing admin

  19. Aqib Iqbal says:

    Thanks for the post. I really like it.

  20. you are doing great job sir keep it up

  21. I there i am Deepika Agarwal it’s my first occasion for commenting anywere

  22. Crack doner says:

    your article is nice.i read and get informatoin.sony vegas pro 12 crack serial number

  23. your article is very amazing i really impressed your work keep it up thanks again http://naveedtech.com/cinema-4d-r18-crack/

  24. softwrestime says:

    Thanks Admin For Such A Great Info About Daily Life Keep Doing Same From: Adobe Effects CS6 Crack

  25. John says:

    nice blog for those who did nothing

  26. shafqatbadar says:

    thanks for writing such beautiful and awesome article. it is more informative as i want

  27. I hope you will publish more on this topic. Thanks a lot for sharing with us.information on this site very interesting.

  28. Gurgaon Escorts is a High-class Escorts association offering a top high class escorts advantage in the Gurgaon. I was looking for something like this… I imagined that it was quiet intriguing, preferably you will keep posting such destinations… .Keep sharing. Delhi and Gurgaon.

  29. Call me to get a date booking and acknowledge with me and also can be normal. Escorts in Gurgaon. Gurgaon Escorts is a High-class Escorts association offering a top high class escorts advantage in the Gurgaon. I was hunting down something like this… I suspected that it was quiet intriguing, in a perfect world you will keep posting such destinations… .Keep sharing. Delhi and GurgaonPlease Visit My site:

  30. Thanks Admin For Such A Great Info About Daily Life Keep Doing Same

  31. Aanu Joshi says:

    this Mumbai escort will be yours and yours alone. She’s ready to hold a dialogue seeing virtually anything. Would you like to stalk company and store? No problem, because your Houston escort is not unable to do just this. Maybe you had rather move from love and company ? Of course. You may even end up calling upward her through the year for dream tricks.
    Mumbai Escorts
    Escorts In Mumbai

  32. ujala says:

    very nice post thanks admin

  33. I love to surf the internet and the main reason being is the knowledge I get from posts such as this. Nice sharing way Thank you keep it up.

  34. Best Digital Marketing Course Training Institute in West Delhi offering SEO, SMO, PPC, Affiliate Marketing with live projects. Google Certified Trainers.

    Best and Advanced Digital Marketing institute in Delhi NCR

  35. Best Institute for SEO and Digital Marketing Course Training in Uttam Nagar West. GOOGLE CERTIFIED TRAINERS. Learn SEO, SEO, PPC, Blogging with 4 live projects.

    Best and Advanced Digital Marketing Course in Uttam Nagar Delhi NCR

  36. lizza says:

    hi admin I see your post its very nice post…i really likes your job.thanks for sharing with us.please sharing more articles with us..keep it up..and visit my website..
    serial key 2017

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>