Breakfast: 2 eggs, 2 pieces of turkey sausage.
Lunch: Bowl of chili, green beans, broccoli
Dinner: Steak & Peanuts
Dessert: Carb friendly ice cream
Workout: Max Interval Circuit
Overall: B. I have to cut out the Carb Smart ice cream daily. Workout was more then solid. We went to the Cincinnati Reds baseball game so I had to beat the temptation of beer & other ballpark food. Instead I ate a lot of peanuts & water.